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Senior Programs and Events

  1. Senior "Get Fit" Class

    January 25, 2023, 9:00 AM - 10:00 AM
    @

    Located in the Old Bedford School.

    "Get Fit" Class is a series of different dvd's that are rotated to get maximum benefit from the exercises. These are all low-impact and easy to follow along with. This is a great group and very welcoming so come on in join us!

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  2. Senior Beginners 1 Line Dancing

    January 25, 2023, 9:00 AM - 10:00 AM
    @

    Located inside the Old Bedford School

    Suzy Ashmore is the instructor for our beginners 1 line dancing. Come start with the basics in a fun, friendly environment!

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  3. Senior Tai Chi

    January 25, 2023, 10:30 AM - 11:30 AM
    @

    Located in the Old Bedford School.

    An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. Come join this group! Great low impact exercise.

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  4. Senior Guitar Jam Session

    January 25, 2023, 1:30 PM - 4:00 PM
    @

    Old Bedford School

    Great group! If you play an instrument or just want to listen, come on down! Good music and great people! They get in a circle and go around singing and playing. Hope to see you soon!

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  5. Senior Scrapbooking

    January 25, 2023, 2:30 PM - 4:00 PM

    We will have some supplies for scrapbooking. Bring your album and decorate it with our supplies. Also, we will be working on Albums for the Senior Center we have lots of loose pictures to go through. Come be creative with us!

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