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  1. Calendar Overlay Public Meetings (2)
  2. Calendar Overlay Senior Programs and Events (4)

Public Meetings

  1. City Council Special Session - Board and Commission Interviews

    September 19, 2022, 4:45 PM
    @
    City Council Chambers

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  2. Beautification Advisory Board Regular Meeting

    September 19, 2022, 6:30 PM - 9:00 PM
    @

    Meeting Room

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Senior Programs and Events

  1. Senior Gentle Yoga

    September 19, 2022, 9:00 AM - 10:00 AM
    @

    Located in Old Bedford School

    Gentle Yoga Classes. Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses.

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  2. Senior Tai Chi

    September 19, 2022, 10:30 AM - 11:30 AM
    @

    Located in the Old Bedford School.

    An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. Come join this group! Great low impact exercise.

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  3. Senior Mah Jongg

    September 19, 2022, 1:00 PM - 4:00 PM
    @

    Located in the Old Bedford School.

    Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is commonly played by four players. This group will teach if you dont know how. Come on in and learn a new game!

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  4. Senior Seminar- How to Save Money on your Prescriptions

    September 19, 2022, 2:00 PM - 3:00 PM
    @

    Located in the Old Bedford School.

    Carol with Amerilife will be here to show you tips and tricks to lower the cost on your prescriptions.

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