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Senior Programs and Events

  1. Senior Gentle Yoga

    August 1, 2022, 9:00 AM - 10:00 AM
    @

    Located in Old Bedford School

    Gentle Yoga Classes. Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses.

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  2. Senior Mah Jongg

    August 1, 2022, 1:00 PM - 4:00 PM
    @

    Located in the Old Bedford School.

    Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is commonly played by four players. This group will teach if you dont know how. Come on in and learn a new game!

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