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Senior Programs and Events

  1. Senior Billiards/Pool

    May 2, 2022, 8:00 AM - 11:30 AM
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    Located in the Old Bedford School.

    You can use the pool table any day of the week from 8:00 a.m.-11:30 a.m. If you want to come to practice your game that's fine too! Come on by and we can get you started.

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  2. Senior Gentle Yoga

    May 2, 2022, 9:00 AM - 10:00 AM
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    Located inside Old Bedford School

    Gentle Yoga Classes. Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses.

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  3. Senior Tai Chi

    May 2, 2022, 10:30 AM - 11:30 AM
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    Located in the Old Bedford School.

    An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. Come join this group! Great low impact exercise.

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  4. Senior Mah Jongg

    May 2, 2022, 1:00 PM - 4:00 PM
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    Located in the Old Bedford School.

    Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is commonly played by four players. This group will teach if you dont know how. Come on in and learn a new game!

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