May 2, 2022
2022-05-02T09:00:00
Located inside Old Bedford School
2400 School Ln
Bedford, TX 76021
Senior Gentle Yoga
Monday, May 2, 2022
Gentle Yoga Classes. Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses.