February 23, 2023
2023-02-23T09:00:00
Located in Old Bedford School
2400 School Ln
Bedford, TX 76021
Senior Gentle Yoga
Thursday, February 23, 2023
Gentle Yoga Classes. Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses.