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Event Details

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Date:
February 23, 2023
Time:
9:00 AM - 10:00 AM
Location:

Located in Old Bedford School

Address:
2400 School Ln
Bedford, TX 76021
Contact:
18179522326
Cost:
FREE with membership
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Senior Gentle Yoga

Thursday, February 23, 2023

Gentle Yoga Classes. Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses.
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