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Date:
December 19, 2022
Time:
9:00 AM - 10:00 AM
Location:

Located in Old Bedford School

Address:
2400 School Ln
Bedford, TX 76021
Contact:
18179522326
Cost:
FREE with membership
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Senior Gentle Yoga-No class this day.

Monday, December 19, 2022

Gentle Yoga Classes. Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses.
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