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Date:
August 3, 2021
Time:
9:00 AM - 10:00 AM
Location:
Old Bedford School
Address:
2400 School Ln
Bedford, TX 76021
Contact:
817 952 2326
Cost:
Free
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Senior Get Fit Class

Tuesday, August 3, 2021

This (DVD) leads a special fitness workout set to classic swing tunes. There's a warm-up session, low- impact nonstress aerobic workout and a 3-minute relaxation series that can be done morning or night.