Tai Chi

Tia Chi - generic


Tai Chi - Qi-Gong Fitness

Qi-Gong is an energy cultivation style. Tai-chi is a low impact form of exercise that includes body tune up, stretching, balance training and soft tai chi forms. The combined result is an amazing high energy program that promotes total physical and mental fitness. This class is great for a mid-day recharge and much more. Now is always a good time to start. Please visit sunqifitness.com or find more information on Facebook at Sun Qi Fitness.

Fee:  $94 per session
Ages: Mature adults
Instructor: John Valenti
Days: Tuesday and Thursday
Time: 11:00 a.m. – 12:00 p.m.
Location: Boys Ranch Activity Center


Session 2: February 5 - February 28
Session 3: March 5 - March 28
Session 4: April 2 - April 30
Session 5: May 2 - May 30
Session 6: June 4 - June 27
Session 7: August 1 - August 30
Session 8: September 3 - September 26